社會的變化與價值觀的經驗傳承，人們生活在框架之中而感到迷茫與痛苦。人所追尋的目標是欲望驅使，亦是下意識中不斷的在追尋某種真理並平息內在的痛苦。本創作透過文獻分析社會環境對心智的影響，審視社會在個人思想中形成的價值觀與認知。創作研究方面使用深度訪談法，以書法家的創作思維與正念引導師對於身心整治的經驗為本創作的借鑑作為創作概念的基礎。本創作從訪談分析中歸納如期待能藉由放鬆反應與正念的四個階段，應包含有準備階段、辨識階段、專注階段、調節階段，結合書法表現而進行的書道創作。而本研究將上述正念的階段在創作中設定為初心、覺、受、沉、寧、化、道七個階段。初心將心態定為不評斷、專注，進而覺知內在的種種思維、情緒等，接受包容之後而使沉定在身心上而感受到平靜，使能轉化過去的思維與僵化的心智，這樣的過程就像一條屬於轉變內在的旅程因而謂之平靜之旅。
本創作期待能夠藉由創作與觀者進行交流， 藉此使觀者能有意識的觀照內在而平靜，在本創作所辦理書道創作及展覽活動中，以「平靜」為傳遞主軸核心，進行書道創作。創作中希冀是讓人回歸平靜，但也由於每個人的生長學習背景不一而在內心中面對的事物也不盡相同，而穿越腦中種種思緒，沉澱而回歸平靜，尚須由觀者個人的省思，找回屬於自己身心的平靜。創作定調在以書道創作，藉由每個概念階段演示回歸平靜的樣貌，期待觀者能藉由觀看並融入本創作，以獲得對平靜的詮釋之啟發。

With the variation development of society and the inheritance of values, people are confused and suffering for living in the social frame. The goal of mankind chased is driven by desire, it is also a subconscious that continually pursue a certain truth and quell the inner pain. This creative work explored the impact of the social environment on the mind through Document Analy-sis. Examining the values and perceptions that society forms in personal consciousness.The approach of the creative work is in-depth inter-view.According to the calligrapher''s innovative thinking and the mindful-ness guide''s experience in physical and mental remediation as the reference of this study to build the foundation of the concept.This creative work is expected to combine the calligraphy performance with Relaxation Response and the four stages of Mindfulness: Name it, Feel it, Release it, and Redi-rect it. The four stages will be transformed into seven stages in this concept of creation, such as Beginning, Feeling, Receiving, Precipitating, Tranquili-ty , Turning, and Tao.The Beginning defined the mindset as no-judging, fo-cusing, and then aware of the inner thinking and emotions.After accepting the inclusiveness, let the body and mind feel calm. It is able to transform the past thinking and the rigid mind.

Such a process is like a journey that belongs to the transformation of the inner and tranquility. This creative work is expected to communicate with the viewers through creation, so that the viewers can consciously ob-serve the inner and gain tranquility.The main core of the Creative Calligra-phy Work is tranquility.The expectation of this reasearch is to return to tranquility, but due to the different growth and learning backgrounds of each person, the things that are faced in their heart are not the same. Many thoughts pass through the brain, let the mind settle and return to calm. Through the ones introspection, and regain the calm of your own body and mind.Setting the tone of this creative work By demonstrating the return to calmness in each conceptual stage, it is expected that viewers will be able to see and integrate into the creation to gain an inspiration for the definition of calm.